2-minute self-check · No sign-up required

Is it stress, or full-blown burnout?

Answer a few quick questions about exhaustion, detachment, and motivation. We'll email you a personalized breakdown — private, free, and yours to keep.

✓ Takes about 2 minutes ✓ Results sent privately to your inbox ✓ Not shared or sold, ever
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Questions

Before you start

No. Burnout is a recognized occupational phenomenon, not a formal medical diagnosis. This self-check is for reflection only. If it’s affecting your health, a doctor or therapist can help.

We send your personalized results directly to your inbox instead of showing them on-screen, so you have a private copy to keep or share with a professional. We never sell or share your email.

Most people finish in under 2 minutes. There's no time limit — go at your own pace.